Feeling Grey and a little flat??Are you counting down the days till Spring?

Read on this could be for you…Refresh your Energy and Confidence while enjoying Nature Inspired Guided Meditations for wellbeing. This six week programme is based at The Yoga Tree in Norwich (see contacts page for directions).Awaken from your Winter hibernation with confidence and energy to create a positive year ahead .These classes are limited in number to ensure the right energy within the group. In these meditation classes we will enjoy 45 minute Guided Meditations for wellbeing including-

  • Calming Breath Relaxation
  • Reenergise and Renew
  • Reconnect to Confidence
  • Letting go of Judgement
  • Welcome Trust and Support
  • Feeling Empowered