Soul Sessions Sound Bath | These are Sound Baths for the Soul

If you are wanting to do some healing work through sound therapy, soak up the energy of the environment and enjoy the fragrance of aromatherapy as you heal these classes could be for you.

These Soul sessions are an hours’ sound bath provided to you with Crystal Singing Bowls and instruments. What makes these sessions unique is the quality of the instruments played and their resonance with the energetic frequencies of the 10 main Chakras.  Each session is unique and will feature purely sound meditation including a different theme each class and will always include aromatherapy, crystals and a Reiki charged environment.

Our Soul sessions are held at Mangreen Country House jusy a few miles from Norwich off the Ipswich Road. There is parking available free of charge and all mats, cushions, blocks, blankets are provided ( you are welcone to bring anything that could be of comfort to you- chairs are also available if prefered).

What are the benefits of the Soul Sessions Sound Bath?

  • Affects all cells in your body.
  • Balances both hemispheres of the brain.
  • Changes our old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health.
  • Cleanses negative energy and emotions.
  • Connecting with your higher self.
  • Deep relaxation.
  • Helps to recover after illness, traumas and invasive medical treatments.
  • Helps to cope with life’s challenges.
  • Improves sleep.
  • Increases vital energy flow, creativity, intuition and motivation.
  • Makes positive changes to our whole being.
  • Removes blockages and toxins.
  • Self-regeneration.
  • Soothes, purify and harmonise your emotions and feelings.
  • Stimulates circulation.
  • Stimulates endocrine glands and regulates hormonal functioning.
  • Strengthens immune system.
  • Stress reduction.

These sessions are limited in size to ensure the right energy within the class and so if you’d like to join us do book ahead of time as these are very popular classes.