How will These Meditation Classes for Healing help me?
This set of Meditation Classes for Healing have been written using a blend of spiritual healing and energy connection giving you an opportunity over the six weeks to connect to mental, emotional, physical and spiritual imbalances you maybe holding onto.
When we experience trauma, depression or loss our energy body can easily become affected. It’s human nature to become consumed by the emotions we are feeling at the time we are feeling them and they can become the only focus. This in turn forms negative thinking habits which has a knock on effect to our energy flow creating imbalances with our energy body. If leftover long periods of time our chakras and energy flow can be left out of sync and drained as they attempt to compensate for these imbalances creating further issues if not addressed.
In these special healing meditation classes, you will be introduced to your sacred healing garden and the guide currently working with you. Here you will be taken to each quarter of the garden to experience healing techniques that will work with your higher self and energy body. Your’ healing journey will include techniques to support mental, emotional, physical and spiritual healing before learning how to rebalance your chakras so you may continue to benefit outside of class.
These classes are perfect for anyone who wants to begin heal from trauma or loss, to nurture and renew their energy, or to achieve an overall sense of equilibrium.