How will These Classes Help me?
These meditation classes are the ‘Part 2” to the popular first set of Beginners Meditation Classes and are in the same format with new and exciting subjects to explore.
In these classes, you will extend your knowledge by learning about that week’s subject and then taking part in a group meditation on the subject. All the information in class will also be given to you in a booklet to refer back to at any time, you will have access to all meditations online for home use too. There’s so much to learn it’s important for you to keep exploring!
These classes are brilliant for anyone who enjoyed the first set, for those who are interested in the subject matter and for anyone who wants to explore more about themselves by learning techniques to connect to different layers of themselves through meditation.
Do I need to have completed the Beginners Meditation (Part 1) first?
No……There is no need to have completed the Part 1 first if you are open to learning some in-depth subjects from the off. The classes have been designed for you to have confidence in what you will be exploring through the meditation before you meditate so no prior knowledge is needed- only an open mind ready to explore.