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Chakra Sound Bath in Norwich using Crystal Chakra Bowls

The Chakras, Meditation and Sound Bath are all combined in this Meditation session and Crystal Bowl Sound Bath in Norwich for the Chakras.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality.” Albert Einstein

“Each celestial body, in fact each and every atom, produces a particular sound on account of its movement, its rhythm or vibration. All these sounds and vibrations form a universal harmony in which each element, while having its own function and character, contributes to the whole.” Pythagoras

Everything, including your mind and body, is in a constant state of vibration. Sound is a vibration that resonates with the soul, which can be felt in every cell of our body. Sound has the power to heal not only on a physical level but also on emotional and spiritual levels.

Some benefits of Sound Healing

✨Affects all cells in your body.
✨Balances both hemispheres of the brain.
✨Changes our old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health.
✨Cleanses negative energy and emotions.
Connecting with your higher self.
✨Deep relaxation.
✨Helps to recover after illness, traumas and invasive medical treatments.
✨Helps to cope with life’s challenges.
✨Improves sleep.
✨Increases vital energy flow, creativity, intuition and motivation.
✨Makes positive changes to our whole being.
✨Removes blockages and toxins.
✨Soothes, purify and harmonise your emotions and feelings.
✨Stimulates circulation.
✨Stimulates endocrine glands and regulates hormonal functioning.
✨Strengthens immune system.
✨Stress reduction.

In this very special end of year Meditation & Sound Bath we will be working with the seven main energy centers in our energy body.

Each Chakra has their own purpose, frequency and dedicated note and so in this 45 minute Meditation we will reflect over the last year connecting to each Chakra to understand, reflect and heal all this year has meant for you at a soul level.

We will do this by combining Guided Meditation and Quartz crystal singing bowls to tap into the vibrational power of each of the chakra frequencies, and bring them into balance and harmony starting with the root, sacral, solar plexus,heart, throat, third eye, and crown chakras.

This very special Meditation session will combine Guided Meditation, Quartz Crystal Sound Healing, Crystals, Candles and Aromatherapy. Perfect to take some time out for yourself before the end of the year.

Spaces are genuinely limited due to the space available at our gorgeous venue at Mangreen Country House (see website for pictures) so be sure to book quickly to avoid disappointment
Tickets cost £20 and include mince pies and a cup of tea/coffee afterwards




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Many thanks