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Meditations for Healing Norwich
May 7 @ 7:30 pm - June 11 @ 8:30 pm| £85
Postponed Meditations for Healing Norwich
In these Wellbeing Meditations, you will be taken to a sacred healing garden where you will meet with your guide. Over the 6 weeks together we will work on healing for the physical, mental, emotional and spiritual elements of yourself before rebalancing your seven main Chakra’s.
Meditations for Healing Norwicg | How will These Classes Help me?
This Healing set of meditations have been written using a blend of spiritual healing and energy connection giving you an opportunity over the six weeks to connect to mental, emotional, physical and spiritual imbalances you maybe holding onto.
When we experience trauma, depression or loss our energy body can easily become affected. It’s human nature to become consumed by the emotions we are feeling at the time we are feeling them and they can become the only focus. This in turn forms negative thinking habits which has a knock on effect to our energy flow creating imbalances with our energy body. If leftover long periods of time our chakras and energy flow can be left out of sync and drained as they attempt to compensate for these imbalances creating further issues if not addressed.
In these special healing meditation classes, you will be introduced to your sacred healing garden and the guide currently working with you. Here you will be taken to each quarter of the garden to experience healing techniques that will work with your higher self and energy body. Your’ healing journey will include techniques to support mental, emotional, physical and spiritual healing before learning how to rebalance your chakras so you may continue to benefit outside of class.
These classes are perfect for anyone who wants to begin heal from trauma or loss, to nurture and renew their energy, or to achieve an overall sense of equilibrium.
Meditations for Healing Norwich |How do these classes work and what’s included?
These Healing Classes are 45 minute Guided Meditations which progress over six weeks. Each week you will work on a different area of wellbeing for this subject which will include relaxation for the body and mind and that weeks guided journey. These beautiful healing journey’s include-
- Introduction to your Guide and the Sacred Healing Garden
- Relaxation and Healing for the Physical Body
- Calming of the mind and healing mental concerns
- The Crystal Cave for emotional healing
- Japanese Zen garden for spiritual healing
- Chakra meditation for continued balance
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