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Cancelled Exam Stress | Exam Wellbeing Norwich

Exam Stress Norwich | Exam Season is a time that requires calm, considered focus. Yet, for many students this period can become stressful and overwhelming leaving many searching for exam support to achieve the best they can while remaining emotionally O.K.

If you could benefit from exam wellbeing Norwich please read on as we love to help you to plan, believe and succeed at this special time in your life, by learning some very simple tools to help.

How will this Exam Support help me?

In our Exam Wellbeing Norwich Workshops we will teach you ways in which you can feel more emotionally positive and prepared for your exams. We will work with a variety of positive tools to help you to calm the nerves, build self empowerment and set exciting goals for the future to help support you to achieve your very best potential.

How do these Workshops work?

These Exam Support sessions are offered as a Full day workshop and include –

  • Recognising external pressures, how these can make us feel and how to reduce their impact
  • The biology of stress and anxiety, how it affects us and what we can do to stay in control
  • Mindfulness techniques to stay calm and present in the exam
  • Positive revision planning for confidence and preparation
  • Revision set up and brain training techniques to empower your recall skills
  • Setting exciting goals for the future
  • Meditation on Future Forecasting to build confidence and direction

How do I get involved?

100% of all event proceeds are donated to Mangreen Trust’s outreach programme supporting children’s education in Malawi- so is supporting local children to support other children access better edcuational facilities.

You can book your place easily on the below simply choose the date you would like to join us and fill in the number of places you would like and press book- the minimum donation of £20 per student will be taken at this time to reserve your place however there will also be a donation box avaliable on the day for anyone who would like to contribute further. Once you have booked you will then recieve a confirmation reciept of your place, please do be aware these can sometimes go to your junk box so please do check there if you don’t appear to have recieved it.

These workshops are held at Mangreen Country House on the outskirts of Norwich. For more information or to ask any questions you may have click here


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Many thanks