What are the Chakras and why is good Chakra health important?

The chakras are known to be wheels of life that carry the vehicle of the body we travel in around the world we find ourselves in. Everything that happens to us on an emotional level has an energetic impact on the subtle body, which in turn has an impact on the physical body.

Chakras are non physical energy centres that are located about an inch away from the physical body, they look a little like vortexes. The energy field of each chakra extends beyond the visible body of matter into the subtle body or aura.

Around the body the chakras form the aura; it is this that forms the connection between the physical and ethereal. The aura is both a communicator and a protector.

Chakras are a way of describing the flow of subtle energy and are often said to be related to an endocrine gland, which the chakra is thought to influence. With stress, the chakras can lose their ability to synchronise with each other and become unbalanced. If negative energy becomes stored in a chakra, it can accumulate and the function of the chakra becomes impaired. Ultimately this can lead to energy blocks where the chakra virtually ceases to function and creates an imbalance as the other chakras attempt to compensate for the blocked centre, creating additional strain for the energy system.

There are hundreds of Chakras around the body but most commonly we focus on the seven main chakras. These all have specific functions and responsibilities of our inner and outer worlds, they each have a specific colour and energy frequency and so to have an understanding of these can be really helpful to begin-

Hypnotherapist

Chakra healing is an excellent way to support balance your chakras and find balance within your body, mind, energy and spirit.

  • Improved overall health and wellbeing.
  • Greater and faster ability to heal your mental, physical, spiritual and emotional issues.
  • Increased openness, memory, concentration and awareness.
  • Positive outlook in terms of understanding, perception of behaviours and thought process.
  • Heightened creativity and better resourcefulness because of better perception.
  • Sense of self-worth, self-esteem and self- confidence.
  • Improved and deeper sleep, better control over your emotions and improved patience.

What wellbeing techniques are available to encourage good Chakra Health?

There is much we can do using many different techniques to help maintain good chakra health including –

  • Sound therapy
  • Mantras and Affirmations
  • Meditation
  • Colour therapy
  • Light Therapy
  • Aromatherapy
  • Crystal healing
  • Shamanic Cleansing
  • Reiki Healing
Hypnotherapist

What Chakra sessions are offered as one to ones at The Green Room Therapy?

You may choose from the selection above and craft your own Chakra healing session, you may feel instinctively drawn to some of the treatments offered or you may have a specific area of your life you would like to work on empowering and this can mean a personalised approach for that specific goal.

You may prefer to benefit from a more general Chakra wellbeing program which we affectionately call our ‘Cleanse, Heal and Reboot’ session which includes-

  • Chakra Check
  • Shamanic Cleanse
  • Chakra Crystal Healing
  • Reiki Healing
  • Chakra Crystal Bowl Sound Therapy

We also offer a selection of Chakra Meditation Classes throughout the year so do keep an eye out for our events.

Call us today at The Green Room Therapy, leading in Hypnotherapy Norwich. 07752 372728