Hi my name is Cathy Cookson, I am a Qualified Psychotherapist, Advanced Hypnotherapist and Energy Healer based in Norwich, Norfolk


Having worked in the Corporate field for many years Cathy retrained in her mid 30’s at the University of East Anglia in Norwich, Norfolk to become a qualified Counsellor and Hypnotherapist.

Recognising the benefits of combining different tools to her clients she went on to further qualify as an Energy Healer with AAMET -E.F.T. Practitioner and Usui Reiki Master, Advanced Past and Future Life Progression Practitioner and Meditation Teacher, and Mindfulness (MSBR) Teacher. Bringing in tools to work not only with the conscious mind (which is only around 12% of the entire mind)  but also subconscious mind and energy body as well to provide longer term results.

‘To be able to work with people providing tools to help them to change their lives is the best job in the world. I watch my clients with pride as they understand, heal, and empower themselves to realise their full potential in whatever way this means to them. Blending whichever combination suits that individual which may include:

  • Hypnotherapy or Hypnosis
  • Emotional freedom technique (tapping)
  • Reiki Healing (Energy Healer)
  • Meditation
  • Mindfulness
  • Past Life Regression
  • Future Life Progression

This means my clients literally have all the tools needed to work through Past, Present and Future Concerns.

That’s a huge statement I know but I see it every day. When we find peace with the past energetically and bring knowledge and direction from the future we connect. We become our most authentic selves. From there we are able to create the right life for us because we are the right us.

This is incredibly powerful work and changes lives on a daily basis-Genuinely read the testimonials page

This is a real game-changer in the ‘therapy world’ because it is solution based -unlike traditional counselling (which recent studies have proven only empowers these negative emotions further). With these techniques we can instead actively understand and heal the emotions trapped subconsciously and energetically. This is incredibly powerful work and changes lives on a daily basis (see testimonials).If you would like a chat as to how this work may help you and you feel ready to make some changes in your life do give me a call or email as I offer a free initial consultation to talk through options. It would be a privilege to work with you and explain how simple these changes can be.’

Cathy works from her private practice in Brundall near to Norwich, Norfolk with free parking and no reception to check in with, she offers early evening appointments. She has found Skype sessions to be a valuable and effective tool for her clients and so please feel free contact from anywhere in the U.K.


  • Diploma in Hypnotherapy and Counselling Skills
  • Diploma in MBSR (Mindfulness Based Stress Reduction)
  • Diploma in Counselling Children and Adolescents
  • Accredited E.F.T. Practitioner (AAMET)
  • Fertility to birth Method (developed by Hypnotherapists and Midwives) Hypnobirth and Fertility Practitioner Norfolk
  • Usui Reiki Master
  • Advanced Certified Future Life Progression Practitioner
  • Advanced Certified Past Life Regression Practitioner
  • Guided Meditation Teacher various locations around Norfolk
  • Professional Member of The National Hypnotherapy Society
  • Approved by The Royal College of Nursing
  • Enhanced D.B.S. check certified
  • Fully Insured

Trained with

  • Anna Grant Norwich
  • Patrick Martin
  • Anne Jirsch
  • Jacqui Maclean
  • Grant Paice

Some of our Affiliations

Here are a small selection of some of the areas of support I offer. Please feel free to contact me to discuss what your individual wellbeing program may include-

  • Hypnotherapy for Stress and Anxiety
  • Hypnosis and EFT for Self Esteem and Confidence
  • EFT Tapping for Panic Attacks
  • Hypnotherapy for Fears and Phobias
  • Depression
  • Inner Child Healing
  • Hypnotherapy for Stop Smoking
  • Hypnosis for Post Traumatic Stress
  • Obsessions and Compulsions
  • Reiki Healing for Spiritual Healing
  • EFT Tapping for Healing Post Traumatic Stress Disorder
  • Meditation Sessions for Mindfulness
  • Public Speaking
  • Past Life Regression Hypnotherapy
  • Exam Stress and Empowerment
  • Grief
  • Relationship Issues
  • Reiki Healing Treatment for Emotional Imbalances
  • Qualified Advanced Future Life Progression Hypnotherapist
  • How to Meditate/ Mindfulness Meditation
  • Sleep Hypnosis
  • Chakra Meditation
  • Spiritual Reconnection Session
  • Anger Management